What is Isagenix?
A Range of Leading Health Products
Isagenix is a complete regimen of health products; ranging from weight loss supplements, to vitamins for aging men and women. Isagenix has established itself as a leading supplier of health products as well as one of Canada’s top network marketing companies.
Employing a dedicated team of scientists and researchers, Isagenix creates nothing but the most effective solutions for challenges facing people of all ages and backgrounds.
Isagenix Shakes and Cleanse for Life (for example) can be used to help reach weight loss goals; e+ Energy Shots can boost your stamina through a grueling workout, and multivitamins like Isagenix Complete Essentials with Isagenesis will improve your overall health and well-being.
Weight Loss Results
Here are my own weight loss results using Isagenix:
Note: Weight loss should not be considered typical. In a study performed in 2012 by University of Illinois at Chicago researchers, subjects lost an average of 9 pounds with an average of 2 pounds of the loss from visceral fat after 30 days on an Isagenix system. The subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet.
Isagenix Cleanse Days
Isagenix Cleanse Days are a core component of the system. When you complete a Cleanse Day, it works to remove toxins and impurities from your body. Unlike laxatives, a Cleanse Day is designed to replace the toxins with vital nutrients, vitamins and minerals.
Isagenix cleanse days are not intended to be used every day for extended periods. There should be a maximum of two consecutive Isagenix Cleanse Days per week. The remaining 5-6 days should be completed as Shake Days (see planner below).
How Do you Complete an Isagenix Cleanse Day?
The Isagenix Cleanse Day planner below illustrates how to complete both a Cleanse Day, and a Shake Day.
Benefits of an Isagenix Cleanse Day
There are a number of benefits including:
- Enhanced weight loss
- Increased levels of energy
- More relaxed, peaceful sleep
For more information on the benefits of cleansing see:
- The Science Behind Cleansing
- Cleansing Benefits Beyond Weight Loss
- Intermittent Fasting 101